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Real Stories: How Maggie Stopped Bingeing
"The one place I was free from the intense anxiety I had about whether I was small enough was yoga." -Maggie “Everyone, everywhere deserves to be at ease with themselves and their bodies.” That is the...
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Image may be NSFW.
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A Breathing Exercise That Could Help You Get Saner About Food
Last week, we got to hear Sprout Yoga founder Maggie’s Real Story about her own struggle with food—and how yoga helped her get better. Here, she shares a breathing exercise that she says helps her yoga...
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